The Athlete's Foot 
Width
B
Arch
All Arch Types
The Nike Womens Metcon 3 is a training shoe suitable for weekly gym sessions, interval, circuit and weight training
Technology
- Superior durability
- Flexible support
- Strong and stable base
- Heel counter reduces drag on wall exercises
- Heel clip stabilizes foot during side to side movements
- Sticky rubber in the forefoot for traction,
Features
Upper
Innovative textured print reinforces the shoe from heel to toe. Flywire cables offer lightweight support
Outsole
A flat, stable platform helps you feel connected to the ground during explosive lifts and high intensity training. Sticky rubber in the forefoot provides excellent traction for sled pushes
Midsole
A drop in midsole is firmer in the heel and softer in the forefoot, which provides stability for lifting and flexible cushioning for sprints and short runs
Interior
Heel counter reduces drag on wall exercises. Heel clip stabilises your foot during side to side movements. Mesh on the heel and ankle keep your foot cool.
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