Nothing beats the feeling of trail running, and often there’s nothing more exciting than shopping for your next pair of trail running shoes. Whether you have set a new years’ resolution to try something new, or you’re a seasoned pro out there on the dirt track – check out our picks of the best trail running shoes you’ll slide your feet into this 2025.

If you’re just starting out on the trails – finding the right balance of support, comfort and tech is key. For this we recommend looking into options like the Mizuno Wave Daichi and Saucony Peregrine. Both brands also providing great unisex options.

As a trail running newbie, it might feel overwhelming knowing what kind of footwear to choose. If you’re unsure about finding the right fit for your style of running (neutral vs overpronation), head into your nearest Athlete’s Foot store for some from our instore team.

If you’re looking to travel further with your trail running this year, we have a great range of trail running shoes that are perfectly suited to running longer distances. Middle to long distance trail running is distances over 20km, so you need shoes that will take you there. You’ll want to look for things like versatility, and lightweight technology. Engineered mesh in the upper is one strong indicator that you’re opting for that lighter shoe. For long distance running we really love the options that HOKA and New Balance offer in their trail shoe collections. 

The HOKA Challenger Atr 7 is designed to take on whatever is underfoot, no matter how tricky. Its midsole construction utilises compression moulded EVA foam for increased impact absorption and added spring on the toes. Continuing the success of its predecessor, its midsole construction utilises compression moulded EVA foam for better impact absorption, and added spring at toe-off. 

Get unmatched comfort and protection on the trails with the New Balance Fresh Foam Hierro V8. This silhouette is lighter than its predecessors offering faster performance. A newly designed blend of Fresh Foam X provides a performance first feel and is made with 40% Bio-Content. The Vibram Eco-Step Natural outsole is made of 90% petrol-free ingredients with ample grip and traction. The breathable mesh upper is achieved through a print dying process which utilises less water and energy.

If you’re a mountain runner, or you’re expecting uneven ground, having footwear that can master any terrain is key. Rugged terrain needs footwear that blends a strong stack of cushioning and versatility in the lugs that can cope with uneven pathways. Versatile shoes by Brooks and On are both strong options.

The On Cloudwander is an agile, waterproof, lightweight and versatile trail shoe. Built to provide all day cushioning and comfort from trail hikes to dog walking, no matter the conditions. An outdoor shoe that can master any terrain, the waterproof materials and Missiongrip™ rubber sole ensure traction and weather protection over any surface.

The Brooks Cascadia 18 is great for multi-terrain adventuring, with lugs that offer enhanced control and stability. This trail workhorse delivers stability and protection on the toughest of terrains. Brooks all-new Trail Adapt System utilises an integrated midsole, rock shield, and zonal outsole pods for added control over the trails. Experience traction on wet and dry surfaces while you are out on the trail all thanks to the TrailTack Green outsole rubber.

There you have it – our list of our favourite trail running shoes for 2025. Can’t wait to see you out there on the road, happy running!