MyFit

Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.

Guide to running with a stroller Posted 11-09-2023

When you’re a busy parent with a toddler or baby, juggling work, life and everything that comes your way, finding time for exercise and physical activity can be tough. Incorporating the kids into your workouts can be a straightforward way to increase family bonding whilst keeping you fit and healthy. One of these ways is by investing in a jogging stroller and taking the kids out with you when you run. Read More

How To Pace Your Run Posted 11-09-2023

Running pace is how long it takes you to complete your run, divided by the distance you are running. It can be a core element in marathon training. When you hear people saying things like ‘I run a 9-minute mile’ – this is pace! Learning how to pace yourself is a skill that comes with time as you build up your running technique.

What are Super Shoes? Posted 11-05-2023

Super foamed, carbon plated, optimal performance running shoes. Read More

International Nurses Day Q&A with Peta Brydon Posted 08-05-2023

The 12th of May is International Nurses Day and this year our partners the McGrath Foundation are recognising and thanking the incredible McGrath Breast Care Nurses providing invaluable care and support to families impacted by breast cancer across Australia. We spoke to McGrath Breast Care Nurse Peta Brydon about what inspired her to become a nurse.