MyFit

It can be hard to find the right hiking and outdoor boot and shoes, especially to find one that would be the perfect gift. Here are our top picks to ensure you find the perfect gift for your hiking and outdoor lover. Read More

When you’re a busy parent with a toddler or baby, juggling work, life and everything that comes your way, finding time for exercise and physical activity can be tough. Incorporating the kids into your workouts can be a straightforward way to increase family bonding whilst keeping you fit and healthy. One of these ways is by investing in a jogging stroller and taking the kids out with you when you run. Read More

Running pace is how long it takes you to complete your run, divided by the distance you are running. It can be a core element in marathon training. When you hear people saying things like ‘I run a 9-minute mile’ – this is pace! Learning how to pace yourself is a skill that comes with time as you build up your running technique.

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Celebrate International Women's Day with The Athlete's Foot's inspirational woman. Read More