MyFit

Kicking off with a brand new fitness hobby or routine can be a challenge – especially if you’re unsure where to get started. If road running is starting to get a bit dull, open up new possibilities and gorgeous scenery, by trying out trail running.

Hopefully our tips for getting started with running trails will get you on the right track (pun intended).

What’s the difference between road running and trail running?

When you’re new to running, it can be quite difficult to navigate and understand the different types and styles. Whether you’re into road running, or you’re into trail running – we’ve laid out the differences between the two – and why it’s worth investing in the relevant and correct kit to protect your feet out there on the track (or trail).