School

Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.

Our favourite quick lunchbox ideas Posted 13-01-2025

With a little creativity and these quick and easy menu options, you can keep your kids happy and energized all week long. These five fast and easy school lunch ideas will give kids the fuel they need to get there best out of their school day, both in the classroom and playground.

A guide to PE lessons in High School Posted 08-01-2025

During the first couple of years, PE classes are a great opportunity to learn healthy habits, form friendships and discover a joy in fitness that will have them continuing to exercise well past their high school years and into adulthood. Read More

A guide to afterschool care Posted 07-01-2025

When parents think of afterschool care it’s usually thought of as just the program that the school provides, however there are also other ways to occupy kid’s time and attention after school hours. Read More

Best Running Shoes for High School Kids Posted 20-12-2024

From kicking the footy on the grass oval to PE classes on the hardwood of the school gym, running shoes for high schoolers should be comfortable and able to perform on a range of surfaces. Get a head start on your shopping with our choice of some of the best running shoes for high school kids, focusing on fit, features, and functionality. Read More