The Athlete's Foot The Athlete’s Foot X The Good Hair Day Posted 01-01-2020
Find your favourite Braided hairstyle for this back to school from award winning Braid Specialist Brianna Mudie from The Good Hair Day. Read More
MyFit
Our MyFit Blog aims to engage and inform so that we can collectively empower everyday athletes to better their best with every run.
Kids Ingredients Posted 01-01-2020
After school can be hard work, find here a couple quick, fun & easy afternoon snacks for your kids after school. Read More
10 SECRETS OF EVERYDAY RUNNERS Posted 06-02-2018
What are the secrets of these everyday runners? The runners that we see day in, day out, rain, hail and shine. What are their running secrets? Find out here. Read More
